Weight loss & nutrition consultations
Ready to feel healthier, stronger and more confident?
Transform your health with expert guidance tailored specifically to you. As a personal trainer, I combine fitness coaching with realistic nutrition support.
to help you achieve sustainable weight loss and long-term results.
Every consultation is personalised around your lifestyle, schedule and goals, giving you a clear strategy that's achievable and effective.
What's included?
Initial consultation package - £40
Your initial package includes:
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a pre-consultation telephone chat
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food diary analysis
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1-hour 1-to-1 consultation
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personalised nutrition recommendations
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weight loss strategy tailored to your goals
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practical advice you can apply immediately, including: behaviour & habit coaching; meal structure & portion guidance
Ongoing support and follow-up consultations - £20
30 minute follow-up consultations designed to keep you motivated, accountable and progressing towards your goals
What's not included?
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no fad diets
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no quick fixes
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no unrealistic restrictions
My approach focuses on building healthy, sustainable habits that fit into your everyday life
Who is this suitable for?
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Beginners looking for clear, practical guidance
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Busy professionals wanting solutions that fit around their lifestyle
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Anyone struggling with consistency or motivation
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Individuals wanting a healthier relationship with food & exercise
What happens next?
Taking the first step is simple. To begin your weight loss journey, get in touch to book your initial consultation and start building healthier habits that last.
You can contact me by phone, email, Facebook message, or via the website contact form via this link
My goal is to help you make realistic changes you can maintain long-term
Important notes
Nutrition advice provided is intended for general health & well-being. It does not replace medical or dietetic advice. Please consult your GP or registered dietician for medical conditions or specialist dietary needs.
