Below are details of my current classes on offer, which are group exercise classes for everyone. All fitness levels & abilities welcome!​

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I can advise you which will be most suitable for your level of fitness and your goals, so please do get in touch.

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I am always looking to start new classes should the time & suitable venue become available. So watch this space!

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Body Conditioning - Mondays at 9.15am

Martin Heath Hall, Christchurch Lane, Lichfield, WS13 8AY

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Come and try this fun & friendly 45-minute body conditioning class to get your week off to a great start. You will get a full body workout while being able to work at your own level. You will receive friendly encouragement but no pressure - please contact me to book on. Your first class is free of charge.

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Costs for this class is:

£5.00 per class

£27 for 6!

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Tuesday evening classes - Fitness Pilates

At St John's Community Church, High Street, Burntwood, WS7 1LR

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5.30pm (45 minutes) Fitness Pilates for beginners

6.30pm (45 minutes) Fitness Pilates for beginners

7.30pm (45 minutes) Fitness Pilates for improvers

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New classes starting 18th November  2025

Cost £35 for 5 weeks.  Payment required in advance to secure your place.

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Fitness Pilates is a great way to stretch, strengthen and de-stress.

• Strengthen your whole body, including lower back and core.

• Improve general fitness and overall well-being.

• Enhance mobility and flexibility.

• Improve posture and mental cognition.

• Relax and calm your mind.

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It is essential that you contact me to reserve your place, as spaces are limited.

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Please bring your own mat and water.

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If you would like a place, please either call, email, message me via Facebook, or use the response form via this link

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