Are you looking for inspiration for the perfect Christmas gift idea, or just want to treat yourself?

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Take up one of the inspire2trainwithhelen offers now to get 2024 off to the perfect start.

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Personal Training and Women's Health offers are redeemable to people living in Lichfield and immediate vicinity.

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Pilates classes are held in Burntwood on Tuesday evenings.

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Body Conditioning class is in Lichfield on Monday mornings.

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Contact Helen on 07515 286280 for more details or to sign-up.

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If this is a gift for someone, a personalised gift certificate will be available with all the details the recipient needs to get their year off to a fantastic start. Don't delay, call right now!